Blog
World Doula Week
Holding Space
World Doula Week 2021 has a different feel
2020 was an odd year for birth. Mothers were forced into isolation, separated from their supports and forced to fight for support at a time where fear appeared on almost every media platform. But a funny thing happened – in the face of these circumstances – Homebirths THRIVED!
The last 18 months have seen an increase in homebirths and in the need for Doulas! This is part of why I was so excited to be training more incredible Doulas this last weekend!
Decreasing Your Cancer Risk
World Cancer Day 2021 is on the 4th of February. The theme is “Together, All our actions matter”.
So I thought it would be helpful to create a bit of awareness about what increases the risk of cancer – and what we can do to decrease our cancer risks.
Treating Candida
Candida is a yeast overgrowth in the gut. It is very common, yet often goes undiagnosed for many years. Some symptoms of candida overgrowth include: a bloated stomach, white-coated tongue, depression, anxiety, sleep issues, brain fog, reflux, flatulence, sore tummy, constipation, diarrhea, nail infections, skin irritations, and eczema. These are just a few symptoms that can be caused by candida. There are many symptoms and it can affect really any part of the body.
Avoiding Endocrine Disruptors in the Home
The endocrine system is responsible for producing the hormones that regulate metabolism, sleep function, tissue function and sexual function, to name just a few. When your endocrine system is interrupted, it can result in changes from aggression and fatigue, all the way through to weight gain and even developmental disorders. With the endocrine system being in control of more than 20 major hormones, it’s no surprise that upsetting can have some adverse effects on your body and mind – but did you know that there are a lot of household items that could be upsetting yours?
Why Fermented Food is Fantastic
Fermented food covers everything from yoghurt and cheese to bread, sauerkraut, and Kombucha. So, what’s so great about fermented food, and how can you incorporate more of it into your diet? While fermentation is actually a preservation technique, the way it preserves the foods actually makes them healthier for you – especially for your gut health.
Home birth – the women centred approach
Birthing at home was once a very common practice.
In fact, prior to the 20th century, it was just what birth looked like! It was only after this time that hospital birthing was introduced and it slowly became the new normal. However, home birth is now once again becoming the method of choice for women worldwide. This is really no surprise when you come to learn of all of the benefits.
Homeopathics treatment for Vomiting and Diarrhea
Homeopathics treatment for Vomiting and Diarrhea
There seems to be lots of Gastro going around now. This can be cause by viral or bacterial infections. Normally they are super contagious, so good hygiene is imperative.
Safe Amalgam Removal
Importance of detoxifying the body while removing amalgams
How Homeopathy Can Help Hormone Imbalances
There are many instances where women will feel the negative effects of hormone imbalances. From experiencing overwhelming irritability and sadness before your period to hot flashes of menopause, women and their hormones can wreak havoc when not addressed properly. With some of these feelings and symptoms becoming overwhelming, it is no wonder that more women are looking for natural alternatives to help them.
Homeopathic & natural remedy tips and tricks to survive the silly season
Well it wouldn’t be Christmas if there wasn’t some over indulging! Eaten too much or feeling a little worse for wear?
