Child Birth Education & Antenatal Classes
Finding out you are pregnant is such a special and exciting time. There is so much information to read and learn over the next nine months and so many decisions to make; Where do I give birth? What stroller should I buy? Should I choose a Midwife or Obstetrician?
Jo is here to help support you and help you to find all the information that you need to make decisions that are a good fit for you and your partner. Our classes are set in a fun, relaxed environment, where all of your questions can be answered. Even the boys enjoy the classes!
What is Covered in Antenatal Classes?
Mother’s anatomy and pelvis awareness
Pregnancy nutrition
What are your options
Where can you birth
Care options
Stages of labour
Support person’s role in labour
Self-help techniques
Massage and acupressure for labour
Interventions in labour
Pain medications in labour
Breastfeeding your new-born
Normal new-born behaviour
Practical parenting tips
Adjusting to life with a newborn
Antenatal classes are currently running in North Lakes Brisbane, a central Brisbane location and South Brisbane classes are coming soon
Antenatal classes are best completed about 25+ weeks.
Classes run over 6 weeks on an evening night from 7pm-9:30pm
Weekend classes are available on request
After the class is finished, we will set you up with a mothers’ group which will become such an important support network once your baby has arrived. You will gain instant friends for your little ones.
Contact Us Today!
What Do Our Customers Say?
Brianna Easton
Jo is so helpful and is very knowledgeable. She is my go-to for my family’s health. My daughter had really bad colic from 3 weeks old and I was one stressed, sleep deprived first-time mum looking for a solution. Jo’s advice & tips helped tremendously as well as her homeopathic… blend for colic…it was a god send! (The Teething blend “Little Teeth” has also made teething so much easier on the both of us!). Being a first-time mum Jo has made me so much more relaxed and has eased my mind with so much advice countless times. I also love how she doesn’t try and upsell products/supplements and only gives you the things you really need. The prices for remedies, supplements etc. are great also compared to going through other alternative health practitioners which can sometimes be quite dear Read more “Brianna Easton”
