Father exercising with baby

Child Birth Education & Antenatal Classes

Finding out you are pregnant is such a special and exciting time. There is so much information to read and learn over the next nine months and so many decisions to make; Where do I give birth? What stroller should I buy? Should I choose a Midwife or Obstetrician?

Jo is here to help support you and help you to find all the information that you need to make decisions that are a good fit for you and your partner. Our classes are set in a fun, relaxed environment, where all of your questions can be answered. Even the boys enjoy the classes!

What is Covered in Antenatal Classes?

Pregnant women in a class

Mother’s anatomy and pelvis awareness

Pregnancy nutrition

What are your options

Where can you birth

Care options

Yoga Trainer Helping Pregnant Woman With Exercise For Backpain

Stages of labour

Support person’s role in labour

Self-help techniques

Massage and acupressure for labour

Interventions in labour

Mother breastfeeding her baby

Pain medications in labour

Breastfeeding your new-born

Normal new-born behaviour

Practical parenting tips

Adjusting to life with a newborn

Antenatal classes are currently running in North Lakes Brisbane, a central Brisbane location and South Brisbane classes are coming soon

Antenatal classes are best completed about 25+ weeks.

Classes run over 6 weeks on an evening night from 7pm-9:30pm
Weekend classes are available on request

After the class is finished, we will set you up with a mothers’ group which will become such an important support network once your baby has arrived. You will gain instant friends for your little ones.

Contact Us Today!

    What Do Our Customers Say?

    Brianna Easton

    Jo is so helpful and is very knowledgeable. She is my go-to for my family’s health. My daughter had really bad colic from 3 weeks old and I was one stressed, sleep deprived first-time mum looking for a solution. Jo’s advice & tips helped tremendously as well as her homeopathic

    Brianna Easton
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