THRIVE THROUGH PERIMENOPAUSE

A Modern Approach to Hormones, Metabolism & Longevity

Join Naturopath Elisse Brown BHSc for an empowering women’s health workshop designed to help you better understand perimenopause, hormones, metabolism, and healthy ageing.

Hosted in collaboration with Rival House in Kedron, this educational and myth-busting event will explore the real reasons many women experience changes in weight, energy, mood, sleep, and metabolic health during perimenopause. You will gain practical, evidence-based tools to support your body through this stage of life with confidence.

This modern women’s health workshop is perfect for women wanting clear, science-backed information about hormonal health, stress, insulin resistance, muscle mass, longevity, and healthy ageing without fear, shame, or confusing wellness trends.

During the workshop, Elisse will cover:

• Perimenopause and hormonal changes
• Metabolism and weight changes during midlife
• Stress, cortisol, and insulin health
• Muscle mass and metabolic health
• Mood, sleep, and energy support
• Longevity and healthy ageing strategies
• Practical naturopathic tools and evidence-based support options

Whether you are currently experiencing symptoms of perimenopause or simply want to better support your long-term health, this workshop will leave you feeling informed, empowered, and equipped with realistic strategies you can implement immediately.

Event Details

Date: Sunday 14th June
Time: 3:00pm
Location: Rival House, Kedron
Investment: $10 entry

Your ticket also includes:

• A curated gift bag
• A $50 prescription credit for attendees who book a naturopathic consultation on the day
• Four free training sessions at Rival House for non-members attending the event

Limited spots are available. Secure your place today for this informative perimenopause and women’s metabolic health workshop in Brisbane.