Gut Health Workshop Recording

Missed our sold-out live workshop in Redcliffe? You can now access the full recording of “Gut Health Foundations”. This is a practical, down-to-earth session with gut health experts Jo Spies and Tia Brennan.

This is for you if you're dealing with ongoing digestive issues or curious about how gut health impacts immunity, mood and overall wellbeing. 

 What You'll Learn:

• Why gut health matters for the whole family

• The powerful connection between the gut, brain and immune system

• The most common gut issues (and how to spot them)

• Everyday foods and lifestyle shifts that support gut repair

Originally held Monday 9 June 2025, this 90-minute workshop was hosted live at Redcliffe Library and streamed online.

You’ll receive:

• The full workshop recording

• The workshop slides

Perfect for:

• Parents supporting kids with allergies, gut issues or neurodivergence

• Adults managing fatigue, brain fog, bloating or immune issues

• Anyone wanting practical, evidence-informed guidance from experienced practitioners

Access the recording immediately for just $10.