RECORDED WORKSHOP: Insulin Resistance, Metabolic Syndrome & Blood Sugar Regulation

Many people are living with insulin resistance without even realising it. Long before type 2 diabetes develops, changes in the way your body processes blood sugar can quietly contribute to weight gain, fatigue, stubborn belly fat, hormone imbalances, high cholesterol, elevated blood pressure and chronic inflammation.

Join usfor an informative and practical workshop designed to help you understand what insulin resistance is, why it matters, and the simple, evidence-informed strategies you can start implementing straight away to support your metabolic health.

Whether you're looking to improve your energy, better manage your weight, reduce your risk of chronic disease or simply gain a deeper understanding of how your body works, this workshop will provide clear, practical advice you can take home and apply immediately.

About Your Hosts

Jo is a homeopath and gut health specialist with more than 20 years clinical experience. She works alongside people from all walks of life to optimise their health, gut function and metabolic health. Jo has a special interest in detoxification, fertility andd complex disability - which are all intrinsically linked to insulin resistance, metabolic syndrome and blood sugar regulation. 

Elisse Brown is a degree qualified and registered naturopath with years of clinical experience under her belt. Like Jo, she's got a keen interest in metabolic health both personally and with her clients. She sees how metabolic health underpins chronic disease, fertility and hormones each day in clinic which is why she's so passionate about supporting people with addressing these challenges at the root cause.

What We Cover

• What insulin resistance actually is and why it develops
• How metabolic syndrome affects long-term health
• Early warning signs to look out for
• The relationship between blood sugar, weight, cholesterol, blood pressure and inflammation
• Practical nutrition, lifestyle and naturopathic strategies to support healthy blood sugar regulation

Who Should Attend?

This workshop is ideal for anyone who wants to better understand their metabolism, improve their overall health, or reduce their risk of chronic disease.

Details

You will receive a link to the workshop stored on Dropbox and the presentation slides as a PDF.